Tag Archives: meditation
WEATHERING THE STORMS
Every year at the beginning of February, I look forward to seeing my lawn carpeted with a wonderful display of little lilac crocuses. This sight never fails to fill my heart with delight as it heralds the fact that spring … Continue reading
SURVIVING FESTIVE STRESS
Warmest greetings to you all! Well, here we are with Christmas only just around the corner and how quickly this year has flown! 2011 has, to say the least, been unpredictable…. A lot of people have experienced difficult, chaotic, or … Continue reading
BECOMING WHAT YOU THINK ABOUT
Thousands of years ago, the Indians, Chinese and Tibetans understood the concept that there’s a connection between the mind and the body which informs and influences our health, mood, sense of well-being – and in fact – EVERYTHING we are! … Continue reading
WHY WE NEED TO PRESS THE PAUSE BUTTON
Have you noticed there’s a relentlessly manic undercurrent in all our lives which forces us to try to do everything as quickly as possible these days? Perhaps you’re noticing that time seems to be moving incredibly fast and that you … Continue reading
Meditations and healing techniques – my new CD
I’m delighted to announce that my long awaited CD of Meditations and Healing Techniques from my book “Finding the River” has finally been released today – Thursday September 6th. There’ve been lots of delays in the production of this for … Continue reading
Winter Solstice
Today (December 21st) is the Winter Solstice – the shortest day of the year and the longest night. This day marks the beginning of the sun starting its ascent once more towards its highest point in the sky. For the … Continue reading
Welcome to Summer
Summer’s here! And many of us are looking forward to our holidays – if we’re not already taking some time off. Holidays are an extremely good invention, especially if we really make the most of them! Now is the time … Continue reading
My book launch
My book, Finding the River was published yesterday on Friday 26th March and, a celebration was naturally in order! So I organised a launch party in honour of the occasion. A number of special friends and family members were invited … Continue reading