Guided Meditations for Morning & Evening with Sally Topham
The morning and evening guided meditations Sally has devised for this CD are designed to take you through the Chakras one by one. Sally’s soothing and gentle voice will give you thoughts, reflections and visualisations aimed at re-balancing and re-aligning each of these core energy centres, facilitating calm and equilibrium and helping you towards the optimum energetic space to start and end each day.
To listen to an excerpt of the CD : http://we.tl/ZAAYBEN2f8
For details of how to purchase either a CD or MP3 go to : shop